Group Classes & Workshops

WisdomSong Sunday Classes

Sunday classes are intended to help access, integrate, and ground spiritual wisdom into the body, into relationships with others, and into all areas of life.

Date & Time: every Sunday from 10:00 – 12:00pm

Topics in May:

  • May 2nd – “A Spiral Path to Wisdom and Compassion – Landmarks, Dangers, and Pitfalls”
  • May 9th – “Wisdom of Nurturing – Healing Mother Wounds”
  • May 16th – “Ethics, Emptiness, and Emotions – Focus on Money, Work, and Spirituality”
  • May 23rd – “Song of the Subtle Body – Focus on The Second Chakra”
  • May 30th – “Cult & Guru Trauma – My Personal Experience & What I Have Learned”

Register: by emailing

Investment: $20

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More May Events


MamaThrive Online Gathering
For postpartum mothers and mothers of babies and young children.
Focus is on supporting mothers.
Guided exploration followed by discussion.
Exploration & discussion topic is to be determined by registered participants.
Register in advance.
Wednesday May 26
12-1:15 pm CST
Honouring & Healing the Inheritance of Your Female Lineage –
Women’s Gathering in Manitou.
Outdoor ceremony followed by free time to enjoy nature and/or the pool.
Led by myself and Stephanie Thompson.
Participants will be limited.
Register in advance.
Babies welcome.
Ceremony & Healing:
Saturday May 15th.


Register: email 

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My time with Sonia has been the most transformative, clarifying, and empowering experience of my life. I have learned that it’s possible to experience true contentment with one’s life regardless of the circumstances. I have learned that it’s now safe for me to let go of the belief that I must work hard and have strict self-discipline if I wish to live a happy and free life. I’ve learned that true freedom is not something that can be achieved through changing the outside world, but is actually a state of mind that is always available to me. I have simultaneously increased my capacity to be with the discomfort and pain of this human life, while also having more experiences of true bliss and happiness. My life has become much more playful, joyful, and easeful. Even in the midst of rapid change and painful loss, there is now an underlying lightness to all of it.

Robert Braid
Counsellor & End of Life Caregiver

Sonia has allowed source to move through her, Co-creating the most beautiful set of gifts and community of people who she is mentoring for their healing and wellness. If you are in need of support in your Relationship or seeking to build a healthy partnership in the future, she is one of the deepest wells I know. She is compassionate and grounded, kind hearted and deeply insightful. I always leave her workshops and mentorship sessions with real hope and practical grounded tools for an embodied, more whole life. I can’t say enough about her work and who she is! She is a special resource for Saskatoon to cherish.

Lira Lee
Craniosacral Therapist & Postpartum Care Provider

I’ve been working with Sonia for several years now and I feel so blessed that she came into my life. She is the embodiment of wisdom and compassion. She is incredibly skilled in the art of relationship and her spiritual guidance has impacted my life in a way that is beyond my ability to express in words. With her mentorship and support I have been radically transforming my life and the fun isn’t over yet! One of the greatest gifts she has given me has been to teach me that I truly have the power to create my own reality. Such a gift is invaluable. Thank you Sonia for your love, guidance and support. I am forever grateful.

Stephanie Thompson

Sonia is a light in the world. Just simply being with her inspires me to approach my life with more light-heartedness, clarity, love, and compassion for others. But her knowledge and concrete teachings are also so vast and useful. I can’t possible absorb all that she teaches in a class, but the things that I do, have initiated dramatic shifts in my life. Thank you Sonia.

Sarah Perrin Thompson

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